I’ve been trying this “diet” thing this month. I’m trying to eat a salad a day, eat more fiber, eat more fruits and veggies, cut back on carbs (except beer), etc. I’m also paying more attention to portion sizes – for example – if you stick to just one “serving” of saltine crackers (about 5), then it’s easy to eat just a “serving” of peanut butter, too.
Results? I’ve slimmed down a bit! Nothing really drastic, but I feel better – and some of my clothes are fitting better. I’m not killing myself, not starving myself…if I have a small bag of chips or a serving of fries with a sandwich – that’s OK!
In other news, my husband and I both quit smoking this year (me Jan. 7, him May 17).
A wedding July 6 has motivated me somewhat! But I’m not going to stop what I’ve been doing after the wedding is over!